Barbara Ferullo
Licensed Therapist
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"No matter how much it hurts, how dark it gets, or how far you fall, you are never out of the fight."
- from the movie "Lone Survivor"
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"The end is where we start from."
- T.S. Eliot
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"You couldn't change the past, but the future could be a different story. And it had to start somewhere."
-Tom Perrotta, Author "Little Children"
I’m doing Telehealth by phone or secure video.
I’m a Licensed Mental Health Counselor with over 30 years experience. By using a variety of approaches, I’m able to help people get relief from their stress, depression, difficulty with relationships, and trauma.
Sympathy is feeling sorry or badly for someone. Empathy is being able to walk in their My shoes. My first priority is to be able to walk in your shoes. My role is to help you get and relief, so you can start thinking and feeling differently from when you first came in. You can make important changes in your life.
Therapy is a collaborative effort – a working partnership that we develop over time, to discover what’s at the root of the problem, and what we can do about it. That means we have to start with you – where you’ve been, and where you are now. We each bring something to the
table.
I accept BCBS, UBH, and Tufts. I also accept Out-of-Network insurance. My out-of-pocket fee is $130-150. Do give me a call at 617-499-1950, and we’ll set up a 30″ complementary phone consult to see whether it’s a good fit. I look forward to talking with you. -Barb Ferullo, LMHC
We’re all human, and critical to our being human is that we need someone to talk to. We need someone who not only listens without judgment, but also someone who can tune into what we’re really saying.
How to Get Out, When You’re Stuck Inside Your Head!
When you’re stuck inside your head, with that damning tape that keeps on going ’round and ’round, do something physical! Most likely, you’re stuck for two reasons. First, because the pandemic has limited us...
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Resolutions II – Meditation
In the last post, we talked about practicing mindfulness as a way to help you better achieve your NY’s resolutions. Let me say at the outset that meditation is not for everyone. There are other ways that are just as good. ...
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More Successful NY Resolutions
Happy New Year! It’s that time of year, again. If you’ve had trouble reaching your New Year’s resolutions in the past (and who hasn’t), here are two suggestions that some other people have found helpful. ...
Read moreCome Visit!
Barbara Ferullo, LMHC
Center for Integrative Healing
23 Main Street
Watertown, MA 02472
Phone: 1-617-499-1950
Directions to Watertown Office
10 Tremont St, Fourth Floor Boston, MA 02108
Directions to Boston Office
